5 Simple Statements About is yerba mate bad for you Explained
Ingesting big amounts of yerba mate can raise the level of calcium that's flushed out in the urine. This may possibly lessen calcium concentrations in your body.Weak bones (osteoporosis): Yerba mate is made up of caffeine. Caffeine can enhance the level of calcium that is definitely flushed out while in the urine. This could possibly weaken bones.